Indian Women's Association Singapore    


Health & Fitness Club

Club Chair: Roopa Shenoy Prabhu

fitness@iwasingapore.org


Let's Stay Fit!

The IWA Health & Fitness Club - In pursuit of fitness & good health! 

This Club hosts a variety of events related to health & fitness, like yoga sessions conducted by in-house yoga instructors, a holistic healing talk & demo where we were introduced to Varma healing, Pranic healing, Siddha & Ayurvedic medicine, breathing techniques and much more.  

Walks are a salient feature of the Health & Fitness Club. We have had walks at Berlayer Creek, Bukit Chermin Boardwalk, Sungei Buloh Wetland Reserve, Fort Canning Park and the Rail Corridor, to name a few.

Club FAQs:

Who - Most of the events are for IWA members and a few are opened to non-members.  The events are conducted by professionals from different fields. 

When- the events are held once a month. The day & time varies as per the availability of the person conducting the session. The events are open for registration usually one-two weeks in advance. 

Where - the location of the event depends on the type of event, can be indoors or outdoors.

Please read the Indemnity document.

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